Readiness / 100: 2025-01: 73.25; 2025-12: 64.67. Sleep / 100: 2025-01: 69.56; 2025-12: 58.33

Recovery scores fell in mid-2025 and rose in October
2025 monthly means · recorded days only
Readiness / 100 Sleep / 100
Readiness / 100: 2025-01: 73.25; 2025-12: 64.67. Sleep / 100: 2025-01: 69.56; 2025-12: 58.33
Recovery scores fell in mid-2025 and rose in October
ObservationReadiness / 100Sleep / 100
2025-0173.2569.56
2025-0270.9270.28
2025-0378.171.77
2025-0482.177.13
2025-058179.94
2025-0660.4865.44
2025-0754.6157.45
2025-0861.261.9
2025-0955.3858.92
2025-107170.7
2025-1173.7374.18
2025-1264.6758.33